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Want to be on the show? Learn how to train for American Ninja Warrior. Get training tips for the obstacles, veteran advice, and fitness conditioning. Find a ninja warrior training facility or gym near you.

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Be a part of the action on the Ninja Warrior community network forum. Share training tips, organize events, and find other people training for the show near you. Join today!

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Find a Ninja Warrior competition or meet-and-greet event near you. Many gyms hold events open to all fans and competitors. Get involved in the community and participate.

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Ninja Warrior Athletic Association

Join the first ever athletic association for the sport of Ninja Warrior. Get exclusive access to Ninja Warrior events and nationwide competitions or become a certified Ninja Warrior training facility and promote your gym.

Who we are

From starting in Japan back in 1997 intended as a TV show, Ninja Warrior (Sasuke) has grown to encompass an entire sport. Our site is dedicated to offering resources and information to gyms and competitors involved in the sport aspect American Ninja Warrior. We hope to promote obstacle course training as a new means of fitness and connect the tens of thousands of fans, competitors, and production crew together.

Get your own Ninja Warrior obstacles

If you are looking to get your own Ninja Warrior obstacles for a commercial facility or just for personal training, we have exactly what you need. Not only can you get professional build packages including dimensions, an assembly list, and building instructions, but you can even order your own set of obstacles to be manufactured and shipped to you. If you do not have any construction experience, hire a course builder to design and construct obstacles for you.

What's New

Jessie Graff Makes History: American Ninja Warrior has a new female all-star. Learn about stuntwoman Jessie Graff.

The real story behind the ANW Streaker: By now, most people have seen the viral video of a naked man streaking on American Ninja Warrior finals course. Get the inside scoop.

Sasuke 31 is taking place in Japan: The latest Ninja Warrior tournament in Japan has been announced and preparations are underway. Details on Sasuke 31 can be found here.

Follow our Twitter: Stay up to date on the American Ninja Warrior action!. Follow our Twitter.

How to Train
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Cannonball Alley
Salmon Ladder
Vertical Limit
Globe Grasp
Unstable Bridge
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